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Stir-frying stresses freshness and natural flavors. It's
fun, it's easy, it's economical and, best of all, it's good
for you. Although stir-frying is mostly identified with
Chinese cooking, other recipes from other cuisines can be
adapted to this remarkable cooking method. And although a
wok is the ideal utensil for tossing ingredients easily and
tidily, a large heavy nonstick skillet is just as good--for
the simple reason that less oil is needed to prevent food
from sticking.
Joie
has been eating and cooking Chinese food for many years and
has developed quick and simple stir-fry recipes based on
foods easily found in supermarkets and Asian food shops.
Most of Joie's recipes are inspired from dishes she has
enjoyed in Chinatowns across America as well as recipes she
has adapted to the stir-fry method from other cuisines. You
will find everything you need to know about stir-frying, as
well as delicious recipes such as Thai Chicken Curry,
Jasmine Rice, Italian Stir-Fried Chicken with Capers and Red
Pepper, Easy Mu Shu Pork, and Korean Noodles...plus notes on
equipment and ingredients.
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